There are said to be 49.6% women in the world on an average, which means that almost half the world experiences menstruation. Menstrual cycles experienced by most women can be extremely painful. While most women suffer from menstrual cramps, a lot of them also experience other discomforts such as soreness, aches and pains in different parts of their body during those 3-5 days of every month.
The pain can be so extreme at times, that many women resort to anti-inflammatories and other pain-relieving medications. However, relying on such medication every month can make a person immune to it eventually, or can also have unwanted side effects. In order to avoid having to take these pills every month, a number of women opt for natural remedies instead.
CBD is one such natural solution, which women can consume to get rid of menstrual cramps and other pains during their period cycles. Due to it’s anti-inflammatory properties, not only does it reduce period pain, but it also helps reduce the other pains and discomforts experienced by women during their menstrual cycle. Also, since CBD oil is much closer to nature than any clinically made medication can be, it has no side effects whatsoever. One doesn’t have to worry about experiencing any after effects (be it a stomach ache, nausea or a head ache) after consuming CBD oil.
How to Use CBD to get Rid of Menstrual Cramps?
CBD is very easy to use and one can consume it in a number of ways. How to choose your way of consuming it will depend on what you want to use it for and how long you want it’s effect to last for.
Different forms of CBD consumption include oral medication, vaping, and even applying it directly onto the affected area.
One can find CBD in the form of capsules or tablets, lotions and creams, tinctures and vape oils.
Different forms have different purposes. For example, consuming CBD orally will benefit your body in totality since it gets into your bloodstream that way. However, one can notice CBDs effect on their body about half an hour after consuming it orally. Although, one can rest assured that consuming CBD through this method shall make it’s effect last longer as compared to consuming it through other ways.
Take for example CBD lotions- all one has to do is apply it on the area affected after which it starts working almost immediately. However, it lasts for a fairly short period of time since it is absorbed only by the skin, and it doesn’t relieve you from any pains in other parts of your body since it doesn’t get absorbed in your blood.
In the case of menstrual cramps, we suggest that you consume CBD orally. That’s because when women experience menstruation, they tend to go through other pains and aches. So consuming CBD orally can relieve one of every kind of discomfort experienced during menstruation.
Also, the hormonal changes in the body and the pain experienced due to menstruation can be annoying and can spoil the mood of the individual experiencing it. CBD also helps uplift one’s mood which can be useful during such times.
What Kind of CBD Concoction Should One Pick?
There are 3 main blends of CBD oils:
Full-spectrum CBD oils which contain every cannabinoid present in the hemp plant;
Broad-spectrum CBD oils that contain every cannabinoid except for THC; and Isolate which contains only CBD.
Research suggests that CBD and THC work well together, especially for aches and pains which is why we suggest that you choose a full-spectrum CBD oil for yourself in case that’s a possibility for you and is something that you’re comfortable with.
When it comes to experiencing the “high” that THC offers when consumed, you can rest assured that you won’t experience it through the consumption of a full-spectrum CBD oil. That’s because the maximum limit of THC allowed in CBD oils is only 0.3%.
Before your purchase, do consult a medical professional regarding the same just to be sure that CBD doesn’t interfere with any other medication that you may be taking, and so that you understand which kind shall suit you the best.