Sports are a very important factor in our lives, not only because many of them serve as a physical activity to help us stay fit, but also because they help us focus and maintain a mental balance. For many people, sports can be a form of meditation and one such popular sport is the game of golf. Lots of open meadows (what we refer to as a golf course), tons of walking and a huge amount of focus and dedication is what the game can be described as, apart from just being a sport which entails trying to hit a ball into a hole with a golf club.
Since we’ve opened up that door for you- yes, the one that seems larger than what one may typically describe golf as; the description given about the open meadows, tons of walking and lots of focus, remember? let’s address how golf is so much more than just a game of winning and losing.
Golf is one of those few sports that is played amidst nature, within beautiful landscapes and fresh air. More than it being a physical activity, it can be described as a way of being aware of your surroundings and escaping your thoughts- a way of rejuvenation, unlike any other sport. Indeed, every other sport does need immense amounts of concentration and training as well, but golf is more about the same than any other game can be.
Since focus is the main aspect of golf, those who play it seek ways of strengthening that quality. After all, with the beauty of the game and the calmness that comes with it, does come the fact that it is still a world renowned sport and involves competition, especially for professionals.
Does CBD Help Focus in the Game of Golf?
CBD is known to be a good natural remedy for many issues faced by the human race. From healing symptoms of physical diseases to helping reduce the effect of mental illnesses such as stress and anxiety, one can safely claim it to be a magic potion of sorts.
But, can CBD help with focus? Allow us to address this question in a little more detail.
You may have heard people claim that when they consume THC, their levels of focus increase. This can hold true depending on what strain of THC is being talked about. There are two major strains namely indica and sativa, with the former making one feel more bodily relaxed and rather lethargic as well, and the latter helping those who consume it feel more focused and energised to an extent.
CBD, unlike THC however, doesn’t intoxicate the body, but certainly helps with the other benefits offered by the latter. Since it helps reduce insomnia, stress, anxiety (illnesses/ problems related to the mind), along with inflammation, soreness and pains (illnesses/ problems related to the body), it can certainly help with focus and concentration.
For example, if one has pains in the body, it may lead to a restless night of sleep, thus leading to an unfocused game of golf. Since CBD helps cure or ease a lot of unwanted issues related to the human body, it can certainly help with increased focus levels.
When and How Should a Golfer Use CBD?
That depends on the problem faced by the golfer. If the problem is physical, the individual can purchase a CBD cream or lotion to apply on the area affected. On the other hand, if the problem is regarding a mental illness, the individual can choose to consume CBD orally, by purchasing CBD capsules or tinctures.
If all one wants to do is feel a little relaxed, which can also help with focus, then vaping CBD can be helpful.
It is advised to consume CBD in tiny amounts for starters, unless taking more is advised by your medical professional, if you happen to consult one.
What Kind of CBD Product Should Golfers Consume for Focused Attention?
The most advisable CBD product or concoction to use for golfers would be a full-spectrum one, especially if the goal is increased levels of focus. That’s because, unlike broad-spectrum and isolate CBD concoctions, full-spectrum CBD products also have THC in them, which can certainly help with focusing better. Also, you can rest assured that you won’t get intoxicated by consuming the product (as long as you buy it from a genuine store), since these products are not allowed to have more than 0.3% of THC in them.