Back spasms can be really difficult to deal with, irrespective of how strong or fit you may be. In fact, a back spasm can very easily come in the way of one’s workout therefore making it quite hard for them to continue exercising the other parts of their body. Back spasms can also be caused due to a hefty workout or a wrong posture while working out.
Irrespective of what the reason and cause of a back spasm may be, it makes day to day chores hard to achieve. One is mostly restricted to the bed in such cases, especially if it’s a horrible spasm.
What Can Relieve Your Back Spasm?
There are many ways through which one can relieve themselves of a back spasm. One can choose to get a back massage done to ease the spasm by putting pressure on certain pressure points. If that doesn’t help, a pain-killer may do the job. Also, applying ice or even a hot towel on the area affected can be helpful. However, apart from these well-known and more conventional ways, there is another solution- CBD or cannabidiol.
CBD which is a cannabinoid extracted from the hemp plant, is a non-intoxicating substance used for various medical purposes regarding both mental and physical well-being of people. CBD can be used to treat pains, inflammations, soreness, anxiety, stress and more. Different people with different problems use it for different purposes. Unfortunately, CBD hasn’t yet been studied enough to know whether or not it can cure diseases such as cancer and arthritis, but it certainly helps reduce the symptoms of such illnesses.
CBD for back spasms
If you’re a regular at the gym which is why you often suffer from back spasms, or suffer from an internal injury or damage, CBD can help you. Without having to consume tons of medicines, you can find a solution which is more natural- CBD. Fibromyalgia and nerve-related pain can be cured to an extent with CBD. If the two are the reason for your back spasm, CBD can help relieve you of the spasm.
How to Use:
For back spasms, the ideal way to consume CBD would be by massaging it gently on the affected area. However, if the reason behind the spasm is due to internal damage or injury, one can always choose to consume it orally. The former can be done by purchasing a CBD lotion/ cream while the latter can be done by purchasing a CBD tincture or capsules for the purpose. How much you shall consume will depend on the severity of the problem and the affect of CBD on you; it is advised to start with the lowest dosage and slowly build it up.
Note: Always consult your physician before purchasing CBD to get a better idea about whether you should or shouldn’t go ahead with it.